Dairy, high-fat foods, and spicy seasonings until you’re fully recovered. 3. Probiotics
The biggest risk with diarrhea is dehydration. Drinking water is a start, but you need electrolytes to replace what you're losing.
Oral rehydration salts (ORS), Pedialyte, or diluted fruit juices.
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more
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