Many powdered coffee creamers contain partially hydrogenated oils ( American Diabetes Association ). 💡 Pro-Tip: Check the Label
Reduces the very cholesterol that helps clear LDL from your bloodstream ( Mayo Clinic ). ass munch tranny
If you're looking for an informative piece on why these fats are "munching" away at our health, here is a proper breakdown. Created through "hydrogenation," a process that turns liquid
Created through "hydrogenation," a process that turns liquid vegetable oils into solid fats to increase shelf life and flavor stability ( American Heart Association ). Why They Are Dangerous What Are Trans Fats
Trans fats are widely considered the most dangerous type of fat you can eat. While most fats are essential in moderation, artificial trans fats provide zero health benefits and significantly increase your risk of chronic disease. What Are Trans Fats? Trans fats, or trans-fatty acids, come in two forms:
Found in small amounts in some meat and dairy products.
Eating artificial trans fats has a "double-whammy" effect on your cardiovascular system: