, this 5-disc set includes specialized audio and video tracks for boxing and Thai boxing. Bas Rutten’s high-energy personality and specific combo calls (e.g., "1, 2, 3!") provide a highly motivating environment for home training.
: A zero-equipment program that uses MMA-inspired boxing and kickboxing combinations. It is highly rated as an "Amazon's Choice" for its easy-to-follow yet intense instructional videos. Best for Technical Fundamentals
: This MMA-inspired series is known for its high production value and variety. The Les Mills Combat Fitness 5 DVD Set
