Breaking The Cycle: Free Yourself From Sex Addi... Site

is a 2011 self-help guide by George N. Collins (with Andrew Adleman). Written by a former sex addict, the book provides a pragmatic, step-by-step treatment plan to overcome sexual compulsions and rebuild authentic intimacy. Core Content & Key Concepts

Moving toward genuine connection (Chapter 15). Target Audience & Purpose

A questioning technique used to create healthier alternative behavioral pathways. Chapter Overview Breaking the Cycle: Free Yourself from Sex Addi...

The book is structured into 16 chapters that move from understanding the addiction to achieving long-term intimacy:

The program helps readers recognize specific environmental or emotional triggers (e.g., "Blue Sky and High Heels") that lead to an automatic addiction cycle. Behavioral Techniques: is a 2011 self-help guide by George N

Reclaiming personal agency (Chapter 10).

Converting sexual energy into positive behavior (Chapter 11). Core Content & Key Concepts Moving toward genuine

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality.