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I also learned how to handle and bullying using specific resistance strategies. My D.A.R.E. officer taught me that it is okay to be a "confident communicator" and stand my ground when others try to persuade me to do something dangerous. Whether it is using the "broken record" technique or simply walking away from a bad situation, I now have a plan for how to stay true to myself even when others are pushing me to do otherwise. Knowing the requirements can help me refine the
A major highlight of the program was the . This four-step process—Define, Assess, Respond, and Evaluate—has given me a clear way to think through problems before acting. I can use this model in my daily life, from deciding how to handle a disagreement with a friend to making long-term choices about my education and health. It helps me slow down and consider the consequences of my actions before it is too late. officer taught me that it is okay to