Learning to pause before reacting. When a negative thought hits, Pigliucci suggests "assenting" only to the facts, not the emotional drama we attach to them. Why This Book Matters Now
How to behave in the world. Stoicism isn't about being a hermit; it's about being a good friend, citizen, and professional while maintaining your internal integrity. Learning to pause before reacting
Pigliucci bridges the gap between Epictetus’s teachings and 21st-century challenges. The book is structured around three essential disciplines: it's about being a good friend