Drowning

: Just as in water, mental health recovery often requires a "life vest"—a support system of friends, therapy, or community that keeps one afloat during the heaviest waves of grief. [7, 5, 11] Safety and Prevention

Understanding the reality of drowning is the first step in preventing it. [14] Drowning

: These states are often compared to being pulled under by an invisible tide—silent, isolating, and exhausting. [5, 31, 7] : Just as in water, mental health recovery