How To — Buy Turmeric

: Seek a vibrant, deep orange-yellow. Avoid dull or brownish powder, which indicates the spice is old or has been exposed to too much light.

: Best for maximum flavor and juiciness. It looks similar to ginger but is smaller and bright orange inside. Look for roots that are firm, not shriveled, and have tight skin. how to buy turmeric

: Keep fresh roots unpeeled in the refrigerator for up to two weeks. Store ground powder in an airtight glass container in a cool, dark cabinet for about six months. : Seek a vibrant, deep orange-yellow

: Opt for organic if possible. Conventional turmeric is often heavily treated with pesticides, and organic versions ensure a cleaner product for a relatively small price increase. Where to Buy It looks similar to ginger but is smaller

To buy high-quality turmeric, you first need to decide between or ground powder , as each has different storage lives and culinary uses. Choosing Your Form

: Fresh roots are commonly found in the produce section near ginger at grocery stores like Whole Foods or at local farmers' markets and Indian specialty grocers.

: Always pair turmeric with a pinch of black pepper . This can increase curcumin absorption by over 2000%.