Lettuce -

Despite being low in calories, lettuce packs a significant nutritional punch.

Famous for its long, sturdy leaves and firm ribs. It offers a sweet, slightly herbal flavor and is the classic choice for Caesar salads. lettuce

Rich in Vitamin K (essential for bone health) and Vitamin A (crucial for vision). Despite being low in calories, lettuce packs a

Does not form a tight head. Leaves are tender and ruffled, coming in various colors from deep green to ruby red. 🥗 Nutritional Powerhouse Despite being low in calories

Composed of about 95% water, making it incredibly hydrating.