Mature Bent Over May 2026

As spinal discs lose fluid and shrink, the spine can lose its natural cushioning and begin to curve forward.

Severe curvature can cramp the lungs, making it harder to take full, deep breaths. mature bent over

A loss of core and back muscle strength (sarcopenia) reduces the body's ability to maintain an upright position. As spinal discs lose fluid and shrink, the

Weakening of the spinal bones can cause them to compress or develop tiny cracks (vertebral fractures), leading to a forward rounding of the upper back. making it harder to take full