Bilgin: Ota Onangni Qadrini

Spend at least 15–20 minutes daily in meaningful conversation. Put away digital distractions when they are speaking.

: How you treat your parents sets the standard for how your children will eventually treat you.

Regularly use words of gratitude like "Thank you" and "I appreciate you." Avoid raising your voice, even during disagreements.

: According to cultural wisdom shared on Academia.edu , honoring parents brings "barakah" (blessing) to one's life and work. [1]

: Parents provide life, protection, and education without asking for anything in return.

: Treat time with parents as a non-negotiable "appointment" in your calendar.