Restoring Your Eyesight: A Taoist Approach May 2026

: Rub palms to create heat and gently cup closed eyes for 60 seconds to relax muscles and rest the retina.

In Traditional Chinese Medicine (TCM) and Taoism, the Liver is the organ that "opens into the eyes". Restoring Your Eyesight: A Taoist Approach

provides the physical nourishment needed for sharp, moist, and flexible ocular structures. Liver Qi governs the smooth movement of the eyes. : Rub palms to create heat and gently