Rocky 4 -

: "You're gonna have to go through hell, worse than any nightmare you've ever dreamed. But when it's over, I know you'll be the one standing."

The film is famous for its contrasting training styles, highlighting the "man vs. machine" theme: Rocky 4

: "If I can change, and you can change, everybody can change!" : "You're gonna have to go through hell,

: "Going in one more round when you don't think you can—that's what makes all the difference in your life." The Iconic Training Montage and you can change