Revolutionary Strateg...: The Whole-brain Child: 12
: Provide opportunities for children to practice using their upstairs brain—such as making choices or exercising empathy—to help those neural pathways grow stronger.
: When a child is upset, connect with their emotional right brain first through touch and empathy. Once they are calm, "redirect" to the logical left brain to discuss behavior. The Whole-Brain Child: 12 Revolutionary Strateg...
By applying these strategies, parents move away from reactive "survival" parenting toward parenting. This approach fosters a child who is more resilient, emotionally balanced, and capable of handling life’s challenges with a integrated, healthy mind. : Provide opportunities for children to practice using
: Build a child's social brain by emphasizing the importance of "mindsight" in relationships—recognizing one's own feelings while being attuned to others. By applying these strategies, parents move away from
: Physical movement can help shift a child’s emotional state. If they are stuck in a "downstairs" tantrum, jumping or running can help "reset" the brain.
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind , written by neuropsychiatrist Daniel J. Siegel and parenting expert Tina Payne Bryson, provides a practical roadmap for parents to help children integrate different parts of their brains. By understanding how the brain develops, parents can turn everyday meltdowns and conflicts into opportunities for growth and emotional intelligence. The Foundation: Brain Integration
: Teach children that feelings are temporary. Just like clouds, emotions like anger or sadness will eventually pass through.